Advice line now open Monday – to Friday from 10am-12pm
Need support but not sure where to turn? Give our advice line a call. We can signpost you to appropriate organisations or, if you need more in depth support from our family and individual support services or counsellors or befrienders, we can organise a referral for you. If the line is engaged, please leave a short message indicating the best way to contact you.
Don’t be afraid to ask for help. It is entirely understandable to feel anxious – with so much rapid change and uncertainty going on. – and being aware of it and talking it through with someone can be really beneficial.